Our printable Anxiety BINGO Worry Game for Kids is an engaging and empowering worry activity for students in grades 3-8. Game participants will feel validated in common worries surrounding social anxiety, friendship challenges, and school stress and learn healthy, age-appropriate coping skills.
With BINGO cards for up to 30 players, this game is a perfect fit for school social-emotional learning (SEL) lessons, school counseling groups, the therapeutic setting, and homeschool learning.
You will receive instant access to a 36-page PDF, which includes 30 printable anxiety bingo board cards, 32 anxiety and worry exercise prompt cards (also printed on a convenient take-home student handout), 8 key SEL facilitator processing prompts, and a “How to Play” sheet with easy-to-follow instructions.
💛 ANXIETY BINGO WORRY GAME FOR KIDS INCLUDES:
- 30 printable anxiety BINGO game cards
- 32 anxiety exercise cards for gameplay
- Worry exercises handout with 32 self-reflection questions and healthy coping skill ideas
- 8 key discussion questions to help build awareness and engagement throughout the lesson
- Straight-forward, step-by-step facilitator directions on how to play Anxiety BINGO Worry Game
- Anxiety exercises are designed to build resilience and include:
- Name 1 trusted adult you can talk to about your worries.
- Think back to an old worry you’ve had. Knowing what you know now, what advice would you give your past self?
- Say out loud, “I will focus only on what I can control.”
- Name 1 way that mistakes help you grow.
- Say out loud, “I have overcome challenges in the past and I will overcome them in the future.”
- Name 1 kind thing you can say to yourself the next time you feel worried.
- Say out loud, “My thoughts don’t have to become my beliefs.”
- & more!
Take comfort in knowing that this resource was thoughtfully developed by a certified positive parenting educator, former counselor, and fellow parent of two young children. Please do not hesitate to contact me with any questions about how this resource will best support you!
💛 Visit our blog to learn: How to Help Anxious Kids Using the Guatemalan Worry Doll Story
💛 Get everything you need for social-emotional learning at 70% off in my Ultimate SEL Toolkit for Kids!
💛 TERMS OF USE:
– For personal, non-commercial, non-transferrable, informational, and educational use only. You acknowledge and agree that you have no right to share, modify, sell, edit, copy, reproduce, create derivative works of, reverse engineer, enhance or in any exploit our products. You cannot sell or redistribute any of our products, whether free or paid ones, without our express written consent.
– All of our activities require close adult supervision. Please use good judgment based on children’s ages and developmental needs. Small parts not for children under age 3.
– IMPORTANT (PLEASE READ!): This is a digital download item to print yourself! After checkout, you will have access to the instant download PDF file. No physical product is included.
Note: This resource is not affiliated with or endorsed by the Positive Discipline Association.















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