Coping Skills Wheel PDF (Printable Calming Choices for Kids)


  • Printable coping skills wheel with 8 key calming strategies for kids.
  • Includes attachable overlay to empower kids with independent decision-making without feeling overwhelmed!

*Protected under copyright © 2021 Such a Little While

Note: This is a digital, printable product and no physical item will be shipped. You will receive a .pdf file to download immediately after checkout. File license is non-refundable and for personal, non-commercial, non-transferrable, informational, and educational use only.

This printable coping skills wheel (instant pdf download) is a hands-on, effective tool to provide kids with simple calming choices! 

The wheel includes 8 calming choices with an attachable overlay/cover to empower kids with independent decision-making without feeling overwhelmed.

Ideal for preschool-aged children through lower elementary grade levels. 

Tip:  Use this coping skills wheel to create a “calm down corner” for your child as a positive parenting time-out alternative!  (To learn how to do this effectively, please visit my Time-In Response Plan.)

This 4-page PDF download includes:

  • Calming choices wheel
  • Calming choices wheel overlay
  • Step-by-step directions for quick and easy assembly
  • BONUS: Tips for using a positive approach to discipline and social/emotional learning

Calm Down Strategies/Coping Skills Include:

  • Count
  • Drink Water
  • Stress Ball
  • Music
  • Draw
  • Play Dough
  • Get a Hug
  • Read


Printable Calming Choices Wheel by Such a Little While


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